Low Carb Dump Meals: 30 Delicious Low Carb Dumb Meal Recipes For Weight Loss, Energy and Vibrant Health by Linda Stevens

Author:Linda Stevens [Stevens, Linda]
Language: eng
Format: epub
Publisher: The Fruitful Mind
Published: 2015-11-04T22:00:00+00:00

Ingredients:

1 lb. chicken tenders

2 cups sweet potatoes, cubed

2 cups broccoli florets

1 tablespoon jalapeno pepper, diced

2 cups chicken stock

2 tablespoons sugar free orange juice

1 tablespoon lime juice

1 tablespoon orange zest

1 tablespoon crushed red pepper flakes

1 teaspoon cumin

1 teaspoon salt

1 teaspoon white pepper

Lemon slices, for garnish

Directions:

To a crock pot add the chicken tenders, sweet potatoes, broccoli and jalapeno. Toss to mix.

Next, add the chicken stock, orange juice, lime juice, orange zest, crushed red pepper flakes, cumin, salt and white pepper.

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